Loading…
Venue: Capital A clear filter
arrow_back View All Dates
Thursday, June 18
 

9:00am MDT

Keynote Series 3
Thursday June 18, 2026 9:00am - 9:45am MDT
Alick Mac
A bold new show about masculinity, misogyny, the manospehere and mental health — from award-winning rapper Alick Mac. Alick uses personal anecdotes and songs to offer reflections on misogyny, mental health and masculinity. His music offers insight into the male experience, tackling a wide range of issues including the complexities of male friendships. Delivering an urgent and timely message, “Boys’ Club” takes stock of a bleak present while also offering an aspirational vision of the future.

Laura Lawrence - The Power of Adaptability: Thriving in Change with Confidence and Clarity
In today’s high-stakes business world, change isn’t optional—it’s constant. But while disruption can feel overwhelming, it also holds the power to shape stronger leaders, more resilient teams, and a renewed sense of purpose.
In this moving and motivational keynote, Laura shares her deeply personal story—a journey from unexpected adversity to becoming an award-winning entrepreneur and philanthropist in the mental wellness space. What began as a life-altering challenge evolved into a mission to help others lead with courage, clarity, and conviction.
More than a talk on mindset, this keynote is a roadmap for transformation. With vulnerability, humor, and practical wisdom, Laura equips professionals and leaders with the tools to break through self-limiting beliefs, embrace change with confidence, and unlock their full leadership potential—especially in uncertain times.
Keynote Take-Aways:
• Mastering Change with Confidence: Shift from resistance to resilience with strategies for leading effectively through uncertainty and challenge.
• Building Resilient, Growth-Oriented Teams: Learn how to foster adaptability, psychological safety, and long-term success—no matter what comes next.
• Enhancing Focus & Productivity: Gain practical tools to eliminate distractions, optimize workflow, and sustain peak performance even during times of transition.
Presenters
avatar for Laura Lawrence

Laura Lawrence

Keynote Speaker, Talent Bureau
Award-winning Entrepreneur | Best-Selling Author | Mental Health
Advocate

Laura Lawrence is an award-winning entrepreneur, keynote speaker, educator, and mental
health advocate. With over a decade of experience working at the intersection of leadership,
mental health, and human perfo... Read More →
Artists
avatar for Alick Mac

Alick Mac

Artist, Alick Mac
Alick Mac is a rapper, singer and songwriter based in the Comox Valley. His style is defined by his honest, vulnerable songwriting, evidenced by his award-winning single “Easier to Shout”, which tackles masculinity. Another distinguishing feature of Alick’s artistry is his versatility... Read More →
Thursday June 18, 2026 9:00am - 9:45am MDT
Capital A DoubleTree Regina

10:15am MDT

Tech Distraction to Human Connection: Reclaiming Focus, Performance, and Wellbeing in a Hyper-Connected World
Thursday June 18, 2026 10:15am - 11:15am MDT
This session explores technoference—the impact of constant digital interruptions on focus, productivity, and well-being. Blending humor, neuroscience, and real strategies, Laura helps participants build healthier tech habits, improve focus, and foster meaningful connection in a digital-first world—without going offline, but by being intentional.
Presenters
avatar for Laura Lawrence

Laura Lawrence

Keynote Speaker, Talent Bureau
Award-winning Entrepreneur | Best-Selling Author | Mental Health
Advocate

Laura Lawrence is an award-winning entrepreneur, keynote speaker, educator, and mental
health advocate. With over a decade of experience working at the intersection of leadership,
mental health, and human perfo... Read More →
Thursday June 18, 2026 10:15am - 11:15am MDT
Capital A DoubleTree Regina

11:30am MDT

High Impact, Wellness-based, Mindful Leadership and Mentorship
Thursday June 18, 2026 11:30am - 12:30pm MDT
This interactive session explores how leaders show up, make decisions, and reflect to shape team success. Designed for emerging leaders, it builds self-leadership, decision clarity, and communication skills using mindset, psychology, and yoga-based principles. Participants gain tools to strengthen teams, resolve conflict, and foster inclusive, high-performing environments. 
Presenters
KA

Krisha Amin

Founder, WeForYou Wellness

Thursday June 18, 2026 11:30am - 12:30pm MDT
Capital A DoubleTree Regina

12:45pm MDT

Regional Elections Meeting Central
Thursday June 18, 2026 12:45pm - 1:15pm MDT
Regional Elections Meeting Central
Agenda File Attached

Presenters
avatar for Crystal Benn

Crystal Benn

Manager, Facilities Building Operations, St Clair Student Representative Council
COCA Board Chair 2024-2026
Thursday June 18, 2026 12:45pm - 1:15pm MDT
Capital A DoubleTree Regina
 
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date -